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According to a report by TV9 Telugu, there is a specific method for preparing jaggery-based tea that prevents milk from curdling, a common issue when mixing dairy with jaggery. The report suggests that by boiling the tea decoction with ginger and other spices first and adding the jaggery only after the heat is turned off, the milk can be incorporated safely without causing the mixture to separate.

The report highlights several potential health benefits associated with switching from refined sugar to jaggery in daily tea consumption. These include improved digestion, relief from constipation, and a higher intake of iron. Additionally, the inclusion of ginger is noted for its traditional use in providing relief from sore throats and minor respiratory discomforts.

While these benefits are often cited in traditional wellness practices, health experts generally advise that while jaggery is a more natural alternative to processed sugar, it remains a form of sugar and should be consumed in moderation, particularly by diabetic patients. The report frames this as a useful lifestyle adjustment for those looking to manage their sugar intake while maintaining traditional tea-drinking habits.